Tai Chi For Arthritis and Fall Prevention

Stay active and improve your balance, strength, and flexibility with Tai Chi for Arthritis and Fall Prevention, a free, evidence-based class designed for older adults of all ability levels. Led by a certified instructor, this gentle movement class promotes physical well-being and relaxation while helping reduce the risk of falls. Classes meet weekly on Tuesdays at 10:00 AM at The Center, beginning June 10. Join us for this supportive and engaging wellness experience!

When: Every Tuesday at 10:00 am
Where: The Center Auditorium

The Center Auditorium