Feeling Fit Classes

This class is for older adults helps to improve balance, strength, flexibility, and maintain independence. It’s suitable for all levels – exercises can be done sitting or standing. Come join the group as they get themselves a workout that’s fun and productive.

For more information on the group, please contact Elisa Barnett (she/they) at 619.354.6887 or seniors@thecentersd.org

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Date

Jan 31 2022

Time

1:00 pm - 2:00 pm
Category
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