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Feeling Fit Classes (In Person)

This class for older adults helps to improve balance, strength, flexibility, and maintain independence. It’s suitable for all levels – exercises can be done sitting or standing. Come join the group as they get themselves a workout that’s fun and productive.

  • When: Monday, Wednesday, Friday, 1:30-2:30pm
  • Where: 3909 Centre St. San Diego, CA 92103
  • Contact: For more information on the group, please contact seniors@thecentersd.org

 

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Date

Nov 15 2024

Time

1:30 pm - 2:30 pm
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