Feeling Fit Classes (In Person)
This class for older adults helps to improve balance, strength, flexibility, and maintain independence. It’s suitable for all levels – exercises can be done sitting or standing. Come join the group as they get themselves a workout that’s fun and productive.
- When: Monday, Wednesday, Friday, 1:30-2:30pm
- Where: 3909 Centre St. San Diego, CA 92103
- Contact: For more information on the group, please contact seniors@thecentersd.org